Magnesium, a vital anti-stress mineral with cardioprotective and nerve health properties. Helps with PMS symptoms, promotes bone and tooth integrity. May balance calcium ratio and synthesis. Research indicates a deficiency accompanies conditions such as diabetes, hypertension, severe headaches.
Potassium is vital to electrical impulse transmission through the nervous system, helps maintain electrolyte balances, helps regulate heart rhythms, stabilize blood pressure levels, and may help prevent strokes. Potassium deficiency can be triggered by excessive use of diuretics, laxatives, or junk foods & may result in retardation , muscle weakness, heart & kidney damage, mental confusion, and apathy.
Mechanisms of magnesium potassium aspartate include stabilization of cellular membranes by normalization of magnesium and potassium in the cells, and assists in exercise induced fatigue through detoxification of ammonia buildup in cells and magnesium/potassium depletion symptoms common in sports activity.
Taurine is essential for cardiovascular function, modulation of calcium signalling, and supports fundamental biological roles like antioxidation, osmoregulation, membrane stabilization, and is important in the function of skeletal muscle, the retina, and the central nervous system. Taurine may be recommended for congestive heart disease, high blood pressure, liver disease,high cholesterol, diabetes, and alcoholism recovery. Since the primary dietary sources of Taurine are fish and shell fish, vegetarians may be deficient in this important element.
